Do you believe in the power of a positive affirmations? Did you know you can influence your mind to manifest abundance? No? Well, then this article is for you! This positive affirmation tips have the potential to change your life if you are willing to put a little bit of effort.
The twelve Guidelines for Creating Effective Affirmations To be effective, your affirmations should be constructed using the following twelve guidelines:
#1. Start with the words I am.
The words I am are the two most powerful words in the language. The subconscious takes any sentence that starts with the words I am and interprets it as a command—a directive to make it happen.
#2. Use the present tense.
Describe what you want as though you already have it, as though it is already accomplished. It is the your secret path to success.
- Wrong: I am going to get a new red Porsche 911 Carrera.
- Right: I am enjoying driving my new red Porsche 911 Carrera.
#3. State it in the positive. Affirm what you want, not what you don’t want
State your affirmations in the positive. The unconscious does not hear the word no. This means that the statement “Don’t slam the door” is heard as “Slam the door.”
The unconscious thinks in pictures, and the words “Don’t slam the door” evoke a picture of slamming the door.
The phrase “I am no longer afraid of flying” evokes an image of being afraid of flying, while the phrase “I am enjoying the thrill of flying” evokes an image of enjoyment.
- Wrong: I am no longer afraid of flying.
- Right: I am enjoying the thrill of flying.
#4. Keep it brief
Think of your affirmation as an advertising jingle. Act as if each word costs $1,000. It needs to be short enough and memorable enough to be easily remembered.
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#5. Pro Affirmations Tips - Make it specific
Vague affirmations produce vague results.
- Wrong: I am driving my new red car.
- Right: I am driving my new red Porsche 911 Carrera.
#6. Include an action word ending with -ing
The active verb adds power to the effect by evoking an image of doing it right now.
- Wrong: I express myself openly and honestly.
- Right: I am confidently expressing myself openly and honestly.
#7. . Include at least one dynamic emotion or feeling word.
Include the emotional state you would be feeling if you had already achieved the goal.
Some commonly used words are enjoying, joyfully, happily, celebrating, proudly, calmly, peacefully, delighted, enthusiastic, lovingly, secure, serenely, and triumphant.
- Wrong: I am maintaining my perfect body weight of 178 pounds.
- Right: I am feeling agile and great at 178!
Pro Affirmation Tips - Note that the last one has the ring of an advertising jingle. The subconscious loves rhythm and rhymes.
That’s why we are able to more easily remember things such as “Sticks and stones will break my bones, but names will never hurt me” and “I before e except after c, and when sounded like a as in neighbor and weigh.”
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#8. Make affirmations for yourself, not others
When you are constructing your positive affirmations to manifest abundance, make them describe your behavior, not the behavior of others.
- Wrong: I am watching Johnny clean up his room.
- Right: I am effectively communicating my needs and desires to Johnny.
#9. Add or something better.
When you are affirming getting a specific situation (job, opportunity, vacation), material object (house, car, boat), or relationship (husband, wife, child), always add the words “or something (someone) better.”
Sometimes our criteria for what we want come from our ego or from our limited experience.
Sometimes there is someone or something better that is available for us, so let your positive affirmations include this phrase when it is appropriate.
Example: I am enjoying living in my beautiful beachfront villa on the Ka’anapali coast of Maui or somewhere better.
#10. A Simple Affirmation Tips To Create Affirmations
- Visualize what you would like to create to manifest abundance. See things just as you would like them to be. Place yourself inside the picture and see things through your eyes. If you want a car, see the world from inside the car as you are driving it.
- Hear the sounds you would be hearing if you had already achieved your vision.
- Feel the feeling you want to feel when you have created what you want.
- Describe what you are experiencing in a brief statement, including what you are feeling.
- If necessary, edit your affirmation to make it meet all of the above guidelines.
#11. How to Use Affirmations and Visualization.
- Review your affirmations one to three times a day. The best times are first thing in the morning, in the middle of the day to refocus yourself, and around bedtime.
- If appropriate, repeat your affirmations out loud.
- Close your eyes and visualize yourself as the affirmation describes. See it as if you were looking out at the scene from inside of yourself. In other words, don’t see yourself standing out there in the scene; see the scene as if you were actually living it.
- Hear any sounds you might hear when you successfully achieve what your affirmation describes —the sound of the surf, the roar of the crowd, the playing of the national anthem. Include other important people in your life congratulating you and telling you how pleased they are with your success.
- Feel the feelings that you will feel when you achieve that success. The stronger the feelings, the more powerful the process. (If you have difficulty creating the feelings, you can affirm “I am enjoying easily creating powerful feelings in my effective work with affirmations.”)
- Repeat your affirmations again, and then repeat this process with the next affirmation.
#12. Other Ways to Use Affirmations.
- Post 3″ × 5″ cards with your affirmations around your home.
- Hang pictures of the things you want around your house or your room. You can put a picture of yourself in the picture.
- Repeat your affirmations during “wasted time” such as waiting in line, exercising, and driving. You can repeat them silently or out loud.
- Record your affirmations and listen to them while you work, drive, or fall asleep.
- Have one of your parents do recording of encouraging things you would like to have heard from them or words of encouragement and permission you would currently like to hear.
- Repeat your affirmations in the first person (“I am…”), second person (“You are…”), and third person (“He/she is…”).
- Put your affirmations on your screen saver on your computer, so you’ll see them every time you use your computer.
That's all for now. I hope you loved reading this article on positive affirmation tips to manifest abundance. If you loved it please do not forget to comment your thoughts.
