Best Nootropics For Anxiety – For No More Anxiety Read This Guide
Are you worried anxiety is preventing you from enjoying a peaceful and joyful life? What If I give you quick and natural way to relieve your feelings of anxiety and make you feel more peaceful and relaxed on a daily basis? Believe me guys it's all possible with the all-natural best nootropics for anxiety and stress.
But before we jump directly to find the best nootropics for anxiety. It's important to understand the relationship between Anxiety and Nootropics.
Improving your cognitive skills, problem solving abilities, better focus and attention are the most common uses of nootropic drugs.
But apart from the above uses nootropic supplements are also known to relax your mind by reducing the level of anxiety and stress. One such example is GABA, it is a chemical produced in the brain. It has an inhibitory influence on our central nervous system which operates as the prime neurotransmitter to fight and block the feelings of stress and anxiety.
Anxiety can be very stressful and it can be caused by multiple factors. But as I mentioned above GABA also known as Gamma aminobutyric amino acid helps in fighting the feeling of anxiety. But deficiency of GABA in your brain could be one of the most important reasons of anxiety.
Insufficient GABA level forces the nerve cells to become extra active and hyper which is the reason the nerve cells send out signals more frequently than normal. Even though it's not very intense, but in some instances it can make you feel nervous with lots of strain on your mind. In severe cases it can also lead to obsessive behavior and anxiety attacks. Hence, it is very important to maintain the GABA level within the standard range to avoid situations of depression and panic attacks.
When you take tranquilizer, most of them work by triggering GABA receptors. Say for instance alcohol when consumed in right proportion help relieve symptoms of stress and anxiety. But the point of concern is even though alcohol relieves anxiety it cannot be called as nootropic. It's because there are numerous other side effects associated with consuming alcohol.
The most important aspect to understand is that simple GABA supplements are inactive at changing the level of GABA. As GABA supplement in itself is incapable of crossing the blood-brain fence and therefore it is unable to restrain the anxiety causing signals in the brain. To experience positive outcome GABA precursors must be used. Those supplements are capable of crossing the blood-brain fence thereby providing the desired influence.
In order to cure your anxiety and stress you need to find the best nootropics for anxiety which has the ability to enter your blood-brain fence.
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Basically you need to take a GABA supplement that makes you feel relaxed and calm.
Now after all the detailed analysis on GABA you should be sure in your mind that you need the best possible nootropic to cure your anxiety.
Source and Reference - Wikepedia
Below I have mentioned the best nootropic for anxiety and stress. They not only possess the ability to penetrate your brain and relax your mind. But they also possess the ability to improve your focus, concentration, memory and cognitive skills.
298 customer review -source Amazon.com
Inositol for anxiety
- Naturally calming and relaxing effect helps cure mental illness and bipolar disorder
- Maintains healthy cells simultaneously enhances cognition and mood
- Also possess the ability to transport fats away from the liver
- Maybe little nauseous or dizziness feeling but not any severe side effects
- 100 mg to 1000 mg dependinding upon the severity of anxiety. If acute 1000 mg to 3000 mg recommended!
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Inositol nootropic for anxiety
Inositol also known as vitamin B8 is a nutrient found in many plants and animals. It can also be prepared in a lab.
Inositol is a nutrient compound for the brain's major neurotransmitters. To be honest it is a excellent anxiety relieving and mood enhancing supplement that never got the attention it deserves.
Inositol is a natural supplement that's very effective at treating a wide range of mental health conditions. In fact most individuals felt an improvement in their mood within couples of hours, even better when compared to other prescribed medications. Inositol supplements can promote feelings of relaxation, security and well being.
Dosage of 1000 mg to 3000 mg 2 times a day has been found to be helpful in acute anxiety. But my advice is to start from 100 mg and see how it feels and than you can increase slowly.
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181 customer review -source Amazon.com
Tranquility anxiety relief brain nootropic
- One of the best nootropic for social anxiety. It allows you to slow down your racing mind by helping it to relax mentally and physically
- Packed with Vitamin B6, Vitamin B-12, Magnesium, Thiamine, Biotin and other minerals. It makes you feel at ease by reducing anxiety and stress
- Consult a physician if you are pregnant, but my recommendation is to avoid it in pregnancy
- One capsule a day is sufficient
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Tranquility plus nootropic for anxiety
Tranquility plus consists of natural vitamins and minerals. It's potent to be used by men and women without any complications. Unless you are suffering from any chronic diseases like blood pressure, diabetes or any other chronic disease please consult a physician before buying this nootropic.
The natural ingredients in tranquility plus act as a calming agent by reducing anxiety and initiating positive feelings in the brain.
Dosage 1 capsule per day is helpful in curing mild anxiety.
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181 customer review -source Amazon.com
True focus for anxiety
- Develops positive state of mind
- Builds mental clarity and focus by reducing stress
- Consult a physician if you are pregnant or suffering from any disease. My recommendation is to avoid it in pregnancy
- One to two capsules between meals is sufficient more than that can be harmful
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True focus Vcaps nootropic for anxiety
Dopamine and Norepinephrine are main neurotransmitters for maintaining mental acuity and alertness and for boosting a feeling of general well-being. These two neurotransmitters are produced in the body from amino acid precursors primarily L-Tyrosine and L-Phenylalanine.
This conversion process also requires Vitamins C and B-6 as cofactors. True Focus combines these important nutrients with other ingredients like Ginkgo biloba and DMAE to maximize mental agility without the stimulating side effects of caffeine.
Dosage 1 to 2 capsules per day but not more than that gives best result when combined with kava kava and Omega 3 supreme
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580 customer review -source Amazon.com
L- Theanine for anxiety
- Promotes relaxation and without making you feel drowsy
- Improves energy and focus, works well when combined with caffeine
- Not more than 100 to 200 mg in one serving max twice a day
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L - Theanine nootropic for anxiety
L-theanine is a relaxing and focusing amino acid that is uncommon in diet and is found primarily in green tea. It is most commonly used for its relaxing and mildly stimulating influences. But has also been found to enhance focus, concentration and mood, improves sleep quality and have other health enhancing effects.
Recommended dosage is 100-200 mg once or twice daily. There is hardly any evidence of side effects consuming L-Theanine.
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204 customer review -source Amazon.com
Combination of Gaba, Thiamine, Ashwagandha for anxiety
- Promotes long term well being and happiness by reducing anxiety
- Can be used on daily basis without any side effects
- take 1 to 3 capsules empty stomach and consult your physician first if you are having any kind of health problems like diabetes, anemia, thyroid or any other chronic health disease
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Gaba, Thiamine, Ashwagandha nootropic for anxiety
This product consist of natural ingredients such as thiamine, gaba, magnesium, ashwagandha, turmeric. The power of all these ingredients combined together helps to reduce stress, relax and focus on your goals
As it is a natural nootropic supplement there is not any known side effects associated with it.
Recommended dosage is 1 to 3 capsules empty stomach.
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1113 customer review -source Amazon.com
Nuphorin nootropic for anxiety
- Nuphorin works on your mind by reducing stress, panic and anxiety
- It provides your brain with all the necessary ingredients that is required to balance your mind.
- take 1 capsule daily with water anytime
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Nuphorin nootropic for anxiety
Nuphorin is a fast-acting anxiety relief formulation researched and developed by a team of renowned herbalist's in Seattle Washington and is designed to help you quickly get rid of panic, stress and anxiety in as little as 15 to 20 minutes.
Nuphorin consist of essentail neurotransmitter precursors that help maintain healthy brain function and is the most powerful anxiety remedy for anxiety relief on the market today.
As it is a natural nootropic supplement there is not any known side effects associated with it
Recommended dosage is 1 capsule daily with water any time
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708 customer review -source Amazon.com
Natural cure for anxiety
- It helps to rapidly reduce stress, depression and anxiety
- It provides your brain with all the necessary ingredients and improves your mood, energy and focus
- Dosage : take 2 capsules daily
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Natural care nootropic for anxiety
This natural anxiety formula consists of Vitamin B2, Vitamin B1, Vitamin B6, Vitamin B5, Biotin, Niacin, Calcium, Magnesium, Zinc, Potassium, Proprietary Blend - Rhodiola Ext HPLC, Lutein, Ashwaghanda, Chamomile, Gaba, Lemon Balm, Skullcap, Hawthron, Bacopa, Magnolia, Passion Flower, Valerian, L-Theanine, Oat Straw, Mucuna HPLC, St. John's Wort, Hops, Griffon Seed Ext5-HTP.
It helps to reduce anxiety, depression and stress. Anti-Anxiety Formula only uses premium herbal supplements and health care products. Ex-Anxiety Stress is designed for effective stress, panic attack, anxiety and depression relief with no side effects
Recommended dosage is 2 capsule daily
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I hope it was not overwhelming for you guys. To be honest this are all top nootropic supplements made to enhance your mood by reducing stress and improving your over all life activity.
Just give it a try and see which nootropic supplement works for your body type. It's important to understand that not all nootropic will suit you and you can only understand by trying out.
The one that suits you will definitely improve your life reducing excess anxiety and stress from your body. I hope this on best nootropic for anxiety was useful for you and if you liked it, don't forget to share with your friends.
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About the Author glloomy
Hi I'm Manish Yadav a passionate Blogger from India loves blogging on love, relationship, motivation and success. My dream is to take this blog to the next level in the journey of life by helping others to have a beautiful life filled with abundance of love and prosperity.
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